If you're interested in learning Jiu Jitsu, you're in luck because it's taught in many gyms across the United States.

However, keep in mind that each gym is unique. To find the right one for you, you'll need to do some research and ask the instructor some questions whether it's over the phone or in person at the academy.

To start, ask the instructor to tell you about the school.

Find out how long they've been in operation, what their teaching philosophy is, and if they're a member of the American Judo and Jujitsu Federation (AJJF). It may also be beneficial to ask how many current students attend. It's also helpful to know the name of the head instructor and how many other instructors are on staff. After  finding out this information you can research their accomplishments online.

It is important to remember that proper attire is required for training Jiu Jitsu.

If it's your first time, ask if you can wear a T-shirt and pants or shorts. If the gym requires the official uniform (Gi), ask if they will provide a trial uniform or if you'll need to purchase one, which costs vary from school to school. Some academies teach and practice No-Gi Jiu Jitsu. This will require a rash guard and appropriate pants or shorts. Speak to the academy in advance to fully understand the attire that will be expected.

If the gym teaches Jiu Jitsu to all ages, find out how classes are grouped.

Adults may prefer classes with other adults rather than children. Also if female only classes are of interest ask if that is an option at the academy.

One of the most important questions to ask is how much the classes cost.

Avoid instructors who dodge this question and instead offer a free trial period. You need to know the cost before committing to regular classes. Also, find out if there's a contract. If there is, make sure you understand the terms, including the cancellation policy.

Finally, talk to the students.

Their input is valuable, this will also help you get a feel for the culture and community at the academy. After asking these questions, choose your top three gyms and try out a free class at each. This will help you narrow down your choices and find the right gym to learn everything there is to know about the gentle art of Jiu Jitsu.

One common question is whether martial arts can be self-taught.

While it's possible to learn some techniques through videos or books, it's not recommended. Without proper instruction and feedback, you risk developing bad habits or even injuring yourself or others. Martial arts classes provide a safe and structured environment for learning and practicing techniques under the guidance of a qualified instructor. The community of a gym is oftentimes one of the most appreciated aspects of martial artists.