Most people have access to several martial arts near by.

So how do you decide which to try? If you like speed, then the art of Kenpō (sometimes spelled as "Kempo") is a good one.

Renowned for its lightning-fast strikes, Kenpō is one of the most sought-after martial arts in the world. Originating from Japan, Kenpō has been honed and perfected over centuries, tested on ancient battlegrounds and honed to be a formidable means of self-defense.

At its core, Kenpō is an older form of Karate, utilizing the forbidden techniques of sport karate and kickboxing to create a powerful and versatile martial art. One of the key principles of Kenpō is that every block is a counter, and every counter is a block. This means that instead of simply blocking an attack, Kenpō practitioners learn how to block in a way that immediately executes a strike.

The most well-known aspect of Kenpō is, of course, its speed.

Those who have been practicing for years, including black belts, are able to execute techniques with an astonishing level of speed and precision. The hand speed in Kenpō comes from something known as “speed striking”. This technique takes many years to master, but when done correctly, it allows a Kenpō practitioner to land multiple strikes before their opponent even has a chance to counter or block.

The secret to mastering the art of speed striking in Kenpō is through consistent practice.

Students of Kenpō will practice forms on a daily basis, which helps with the speed. By repeating a certain movement over and over again, students will get faster and faster. Additionally, students will practice with other students, instructors, and equipment such as punching bags. Over time, students will become incredibly quick and able to execute strikes with amazing speed and precision.

Shadow boxing is another essential component of developing speed in Kenpō.

Students will spend a significant amount of time shadow boxing, learning their own movements and improving their fitness levels. This also helps with technique, as students will be engaging in practice with themselves.

Sparring is where speed striking truly comes into play.

When sparring, students will test their knowledge and skills against other students, with instructors paying close attention to see how well the students are progressing. Sparring can be a lot of fun to watch, especially when two black belts are squaring off. The more time a student spends sparring, the faster they will develop in the art of speed striking.

All-in-all, Kenpō is a martial art that is renowned for its fast strikes and is one of the fastest striking martial arts in existence.

It is taught all around the world and is an excellent martial art for children as well as adults. Kenpō can teach self-defense, harmony, self-control, self-confidence, and how students can help others in the world live a better life. If you are looking for martial arts near by, Kenpō is definitely worth considering. It is a martial art that is not only effective for self-defense but also provides numerous benefits for the body and mind. So the question is, is martial arts worth it? The answer is yes, especially if you're looking for a fast-paced and challenging martial art like Kenpō.